skip to Main Content

Huge Exercise Video Library | Get Free Access HERE

Sale

10 Day Core Focus

$19.00 $9.50

Looking to improve your core strength? Try this plan designed to strengthen your core and shape your abs

Description

10 Day Core Focus
Looking to improve your core strength? Try this plan designed to strengthen your core and shape your abs

Already purchased this plan or Club CrankIt?
Login and navigate to “My Training Plans” in your account profile.

Improve your core strength with plan designed to strengthen your core and shape your abs!

Each day in the training plan calendar is linked to a workout within the Club, or marked as a rest day.

TIPS

  • Don’t race ahead – even though you might feel you are able. Just stay with the program as your body needs time to adjust to your new levels of fitness and strength as you progress
  • Eat well! All your hard work can be undone with poor nutrition
  • Drink plenty of water to ensure you stay hydrated
  • Do the Warm up and Cool down routines before and after each workout. They will help your body prepare for each workout and also reduce the risk of injury

REQUIRED EQUIPMENT:

  • Suspension Straps
  • CrankIt ProStraps

    CrankIt ProStraps

    $249.00
    Add to cart

RECOMMENDED:

  • Running Shoes
  • Heart Rate Monitor
  • Athletic Apparel
Back To Top