How To Set Up And Use CrankIt Straps

Before you start training with the CrankIt Straps, watch the following videos to learn how to safely setup and anchor your straps, plus how to use correct techniques for suspension exercises.

NEW DOOR ANCHOR

VERTICAL ANCHORING

OLD DOOR ANCHOR

ANCHORING

ADJUSTING STRAPS

STANCE

ADJUSTING EXERCISE LOAD

BASE OF SUPPORT

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Author: Owen Bowling

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