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Beep Test Challenge
Beep Test Challenge

See instructions for how to complete the beep test and how to calculate your reps/score at: https://www.crankitfitness.club/beep-test/  Once you have set up your markers and are ready to begin, play the audio file on this page to complete the test, then record your reps/levels in the reps box below. Once you have entered your reps, click SAVE WORKOUT.

 

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