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1 KM Time Trial Fitness Test
1 KM Time Trial Fitness Test
3 - 6 min

INSTRUCTIONS: Once you are ready to being, press the START WORKOUT Button and then jog/run 1 kilometre (0.62 miles) as fast as you can. Aim to record your best time.

 

LEADER BOARD

 ankit katmore 00:02:54
 ankit katmore 00:03:00
 Owen Bowling 00:09:43
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